Jason Provencher 10000m row
10,000m
Meters
52:04.6
Time
2:36.2
Pace
552
Calories
123
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 15 |
| Stroke Count | 799 |
| Drag Factor | 90 |
December 08, 2023 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:04.6 | 10,000m | 2:36.2 | 92 | 615 | 15 | 123 |
| 13:08.3 | 2,000m | 3:17.0 | 46 | 457 | 12 | 122 |
| 9:53.9 | 4,000m | 2:28.4 | 107 | 668 | 15 | 119 |
| 10:05.7 | 6,000m | 2:31.4 | 101 | 646 | 15 | 126 |
| 9:31.7 | 8,000m | 2:22.9 | 120 | 712 | 18 | 124 |
| 9:24.9 | 10,000m | 2:21.2 | 124 | 727 | 18 | 128 |
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Workout Graph
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