Jason Provencher 100c BikeErg
3,790m
Meters
10:26.6
Time
2:45.3
Pace
100
Calories
90
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| RPM | 60 |
| Revolution Count | 632 |
| Power/kg | 0.88 |
| Drag Factor | 73 |
July 20, 2024 20:51:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:26.6 | 3,790m | 2:45.3 | 77 | 566 | 60 | 90 |
| 2:12.1 | 772m | 2:51.1 | 70 | 540 | 58 | 85 |
| 2:04.0 | 759m | 2:43.3 | 80 | 576 | 61 | 93 |
| 2:16.9 | 763m | 2:59.4 | 61 | 508 | 56 | 87 |
| 1:58.2 | 751m | 2:37.3 | 90 | 608 | 64 | 91 |
| 1:55.3 | 745m | 2:34.7 | 94 | 624 | 65 | 95 |
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Workout Graph
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