Jason Provencher 25:00 BikeErg
10,521m
Meters
25:00.0
Time
2:22.5
Pace
297
Calories
121
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| RPM | 65 |
| Revolution Count | 1642 |
| Power/kg | 1.29 |
| Drag Factor | 89 |
September 26, 2024 19:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:00.0 | 10,521m | 2:22.5 | 121 | 715 | 65 | 121 |
| 5:00.0 | 2,042m | 2:26.9 | 110 | 679 | 64 | 108 |
| 10:00.0 | 1,993m | 2:30.5 | 103 | 653 | 62 | 110 |
| 15:00.0 | 2,041m | 2:26.9 | 110 | 679 | 64 | 114 |
| 20:00.0 | 2,090m | 2:23.5 | 118 | 707 | 65 | 117 |
| 25:00.0 | 2,354m | 2:07.4 | 169 | 881 | 73 | 157 |
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Workout Graph
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