Frédéric Harvey 5000m row
5,000
Meters
24:47.3
Time
2:28.7
Pace
276
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 25 |
| Stroke Count | 639 |
| Drag Factor | 87 |
November 30, 2025 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:47.3 | 5,000 | 2:28.7 | 106 | 666 | 25 |
| 5:00.1 | 1,000 | 2:30.0 | 104 | 656 | 26 |
| 5:01.0 | 2,000 | 2:30.5 | 103 | 653 | 26 |
| 4:59.1 | 3,000 | 2:29.5 | 105 | 660 | 26 |
| 4:55.3 | 4,000 | 2:27.6 | 109 | 674 | 26 |
| 4:51.9 | 5,000 | 2:25.9 | 113 | 687 | 26 |
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Workout Graph
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