Frédéric Harvey 500m row
500
Meters
2:13.4
Time
2:13.4
Pace
30
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 28 |
| Stroke Count | 64 |
| Drag Factor | 83 |
December 10, 2025 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.4 | 500 | 2:13.4 | 147 | 807 | 28 |
| 0:28.4 | 100 | 2:22.0 | 122 | 720 | 27 |
| 0:27.2 | 200 | 2:16.0 | 139 | 778 | 29 |
| 0:26.7 | 300 | 2:13.5 | 147 | 806 | 29 |
| 0:26.2 | 400 | 2:11.0 | 156 | 835 | 30 |
| 0:24.8 | 500 | 2:04.0 | 184 | 931 | 29 |
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Workout Graph
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