Frédéric Harvey 500m row
500
Meters
2:17.7
Time
2:17.7
Pace
29
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 25 |
| Stroke Count | 58 |
| Drag Factor | 213 |
December 11, 2025 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.7 | 500 | 2:17.7 | 134 | 761 | 25 |
| 0:31.0 | 100 | 2:35.0 | 94 | 623 | 25 |
| 0:27.9 | 200 | 2:19.5 | 129 | 743 | 24 |
| 0:26.6 | 300 | 2:13.0 | 149 | 812 | 25 |
| 0:25.7 | 400 | 2:08.5 | 165 | 867 | 26 |
| 0:26.4 | 500 | 2:12.0 | 152 | 823 | 27 |
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Workout Graph
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