Frédéric Harvey 500m row
500
Meters
2:16.5
Time
2:16.5
Pace
30
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 31 |
| Stroke Count | 71 |
| Drag Factor | 83 |
December 11, 2025 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.5 | 500 | 2:16.5 | 138 | 773 | 31 |
| 0:24.3 | 100 | 2:01.5 | 195 | 971 | 32 |
| 0:22.6 | 200 | 1:53.0 | 243 | 1134 | 32 |
| 0:26.8 | 300 | 2:14.0 | 145 | 800 | 31 |
| 0:31.4 | 400 | 2:37.0 | 90 | 611 | 31 |
| 0:31.5 | 500 | 2:37.5 | 90 | 608 | 30 |
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Workout Graph
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