Frédéric Harvey v2000m/3:00r...3 row
6,000m
Meters
29:26.8
Time
2:27.2
Pace
332
Calories
| Rest Distance | 31m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,031m |
| Overall Time | 38:26.8 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 28 |
| Stroke Count | 832 |
| Drag Factor | 176 |
December 04, 2022 16:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:26.8 | 6,000m | 2:27.2 | 110 | 677 | 28 | |
| 9:40.2 | 2,000m | 2:25.0 | 115 | 694 | 29 | |
| r: 3:00 | 10m | |||||
| 9:56.2 | 2,000m | 2:29.0 | 106 | 663 | 28 | |
| r: 3:00 | 10m | |||||
| 9:50.3 | 2,000m | 2:27.5 | 109 | 674 | 28 | |
| r: 3:00 | 11m | |||||
| r31m |
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Workout Graph
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