Frédéric Harvey v2000m/3:00r...4 row

5,000m

Meters

22:25.6

Time

2:14.5

Pace

296

Calories

Rest Distance48m
Rest Time12:00.0
Overall Distance5,048m
Overall Time34:25.6
Average Watts144
Calories Per Hour794
Stroke Rate28
Stroke Count632
Drag Factor147

December 05, 2022 18:42:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
22:25.6 5,000m 2:14.5 144 794 28
9:17.6 2,000m 2:19.4 129 744 27
r: 3:00 12m
6:41.5 1,500m 2:13.8 146 802 29
r: 3:00 10m
4:28.4 1,000m 2:14.2 145 798 28
r: 3:00 15m
1:58.1 500m 1:58.1 212 1031 30
r: 3:00 11m
r48m

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Workout Graph

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