Frédéric Harvey 21:10 row
4,531m
Meters
21:10.6
Time
2:20.2
Pace
260
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 28 |
| Stroke Count | 603 |
| Drag Factor | 84 |
December 19, 2022 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:10.6 | 4,531m | 2:20.2 | 127 | 736 | 28 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 27 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 30 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 29 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 29 |
| 21:10.6 | 244m | 2:24.6 | 116 | 697 | 26 |
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Workout Graph
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