Frédéric Harvey v2:00/2:00r...5 row
3,301m
Meters
14:00.0
Time
2:07.2
Pace
205
Calories
Rest Distance | 37m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 3,338m |
Overall Time | 24:00.0 |
Average Watts | 170 |
---|---|
Calories Per Hour | 884 |
Stroke Rate | 28 |
Stroke Count | 397 |
Drag Factor | 89 |
December 20, 2022 17:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
14:00.0 | 3,301m | 2:07.2 | 170 | 884 | 28 | |
2:00.0 | 502m | 1:59.5 | 205 | 1005 | 26 | |
r: 2:00 | 0m | |||||
3:00.0 | 688m | 2:10.8 | 156 | 838 | 28 | |
r: 2:00 | 0m | |||||
4:00.0 | 920m | 2:10.4 | 158 | 842 | 30 | |
r: 2:00 | 21m | |||||
3:00.0 | 710m | 2:06.7 | 172 | 891 | 30 | |
r: 2:00 | 5m | |||||
2:00.0 | 482m | 2:04.4 | 181 | 924 | 27 | |
r: 2:00 | 11m | |||||
r37m |
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Workout Graph
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