Frédéric Harvey 3000m row
3,000m
Meters
15:54.1
Time
2:39.0
Pace
164
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 24 |
| Stroke Count | 396 |
| Drag Factor | 90 |
December 22, 2022 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:54.1 | 3,000m | 2:39.0 | 87 | 599 | 24 |
| 2:54.5 | 600m | 2:25.4 | 114 | 691 | 28 |
| 2:55.7 | 1,200m | 2:26.4 | 112 | 683 | 27 |
| 2:45.8 | 1,800m | 2:18.1 | 133 | 756 | 28 |
| 4:26.7 | 2,400m | 3:42.2 | 32 | 409 | 18 |
| 2:51.4 | 3,000m | 2:22.8 | 120 | 713 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.