Frédéric Harvey v12:00/2:00r...3 row
7,807m
Meters
36:00.0
Time
2:18.3
Pace
452
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,827m |
| Overall Time | 42:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 29 |
| Stroke Count | 1071 |
| Drag Factor | 86 |
December 23, 2022 19:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,807m | 2:18.3 | 132 | 754 | 29 | |
| 12:00.0 | 2,526m | 2:22.5 | 121 | 716 | 28 | |
| r: 2:00 | 0m | |||||
| 12:00.0 | 2,645m | 2:16.1 | 139 | 777 | 30 | |
| r: 2:00 | 11m | |||||
| 12:00.0 | 2,636m | 2:16.5 | 137 | 772 | 30 | |
| r: 2:00 | 9m | |||||
| r20m |
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Workout Graph
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