Frédéric Harvey 550m row
550m
Meters
2:29.1
Time
2:15.5
Pace
31
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 29 |
| Stroke Count | 73 |
| Drag Factor | 87 |
December 24, 2022 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.1 | 550m | 2:15.5 | 141 | 783 | 29 |
| 0:55.2 | 200m | 2:18.0 | 133 | 758 | 30 |
| 0:54.1 | 400m | 2:15.2 | 141 | 786 | 29 |
| 0:39.8 | 550m | 2:12.6 | 150 | 815 | 29 |
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Workout Graph
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