Frédéric Harvey 550m row
550m
Meters
2:28.1
Time
2:14.6
Pace
31
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 28 |
| Stroke Count | 70 |
| Drag Factor | 88 |
December 24, 2022 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.1 | 550m | 2:14.6 | 143 | 793 | 28 |
| 0:54.3 | 200m | 2:15.7 | 140 | 781 | 28 |
| 0:51.7 | 400m | 2:09.2 | 162 | 857 | 29 |
| 0:42.0 | 550m | 2:20.0 | 128 | 738 | 29 |
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Workout Graph
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