Frédéric Harvey 500m row
500m
Meters
3:12.4
Time
3:12.4
Pace
25
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 24 |
| Stroke Count | 81 |
| Drag Factor | 89 |
December 26, 2022 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:12.4 | 500m | 3:12.4 | 49 | 469 | 24 |
| 0:46.8 | 100m | 3:54.0 | 27 | 394 | 38 |
| 0:39.3 | 200m | 3:16.5 | 46 | 458 | 21 |
| 0:36.6 | 300m | 3:03.0 | 57 | 496 | 21 |
| 0:35.7 | 400m | 2:58.5 | 62 | 511 | 20 |
| 0:34.0 | 500m | 2:50.0 | 71 | 545 | 21 |
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Workout Graph
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