Frédéric Harvey 500m row

500m

Meters

2:29.0

Time

2:29.0

Pace

25

Calories

Average Watts106
Calories Per Hour664
Stroke Rate24
Stroke Count61
Drag Factor110

January 09, 2023 18:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:29.0 500m 2:29.0 106 664 24
0:35.5 100m 2:57.5 63 515 24
0:28.8 200m 2:24.0 117 703 25
0:27.9 300m 2:19.5 129 743 26
0:28.3 400m 2:21.5 124 725 23
0:28.5 500m 2:22.5 121 716 25

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Workout Graph

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