Frédéric Harvey 500m row
500m
Meters
2:29.0
Time
2:29.0
Pace
25
Calories
Average Watts | 106 |
---|---|
Calories Per Hour | 664 |
Stroke Rate | 24 |
Stroke Count | 61 |
Drag Factor | 110 |
January 09, 2023 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:29.0 | 500m | 2:29.0 | 106 | 664 | 24 |
0:35.5 | 100m | 2:57.5 | 63 | 515 | 24 |
0:28.8 | 200m | 2:24.0 | 117 | 703 | 25 |
0:27.9 | 300m | 2:19.5 | 129 | 743 | 26 |
0:28.3 | 400m | 2:21.5 | 124 | 725 | 23 |
0:28.5 | 500m | 2:22.5 | 121 | 716 | 25 |
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Workout Graph
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