Frédéric Harvey v2000m/3:00r...4 row

5,000m

Meters

20:23.2

Time

2:02.3

Pace

323

Calories

Rest Distance30m
Rest Time12:00.0
Overall Distance5,030m
Overall Time32:23.2
Average Watts191
Calories Per Hour958
Stroke Rate28
Stroke Count594
Drag Factor113

January 11, 2023 17:48:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:23.2 5,000m 2:02.3 191 958 28
8:14.5 2,000m 2:03.6 185 937 29
r: 3:00 9m
6:11.2 1,500m 2:03.7 185 935 28
r: 3:00 11m
3:59.8 1,000m 1:59.9 203 998 28
r: 3:00 4m
1:57.6 500m 1:57.6 215 1040 33
r: 3:00 6m
r30m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.