Frédéric Harvey 5:00 row
846m
Meters
5:00.0
Time
2:57.3
Pace
41
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 123 |
January 15, 2023 15:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 22 |
| 1:00.0 | 148m | 3:22.7 | 42 | 444 | 19 |
| 2:00.0 | 167m | 2:59.6 | 60 | 507 | 23 |
| 3:00.0 | 177m | 2:49.4 | 72 | 547 | 23 |
| 4:00.0 | 170m | 2:56.4 | 64 | 519 | 25 |
| 5:00.0 | 184m | 2:43.0 | 81 | 577 | 24 |
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Workout Graph
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