Frédéric Harvey v6:00/3:00r...1 row
1,375m
Meters
6:00.0
Time
2:10.9
Pace
83
Calories
| Rest Distance | 11m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,386m |
| Overall Time | 9:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 27 |
| Stroke Count | 164 |
| Drag Factor | 115 |
January 15, 2023 16:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,375m | 2:10.9 | 156 | 836 | 27 | |
| 6:00.0 | 1,375m | 2:10.9 | 156 | 836 | 27 | |
| r: 3:00 | 11m | |||||
| r11m |
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Workout Graph
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