Frédéric Harvey 20:00 row
3,270m
Meters
20:00.0
Time
3:03.4
Pace
178
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 20 |
| Stroke Count | 417 |
| Drag Factor | 85 |
January 15, 2023 16:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,270m | 3:03.4 | 57 | 494 | 20 |
| 4:00.0 | 786m | 2:32.6 | 98 | 638 | 25 |
| 8:00.0 | 835m | 2:23.7 | 118 | 705 | 26 |
| 12:00.0 | 429m | 4:39.7 | 16 | 355 | 13 |
| 16:00.0 | 526m | 3:48.1 | 29 | 401 | 17 |
| 20:00.0 | 694m | 2:52.9 | 68 | 533 | 23 |
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