Frédéric Harvey 5:00 row
1,042m
Meters
5:00.0
Time
2:23.9
Pace
57
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 92 |
January 21, 2023 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 25 |
| 2:00.0 | 183m | 2:43.9 | 79 | 573 | 22 |
| 3:00.0 | 210m | 2:22.8 | 120 | 713 | 25 |
| 4:00.0 | 219m | 2:16.9 | 136 | 768 | 26 |
| 5:00.0 | 226m | 2:12.7 | 150 | 814 | 26 |
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Workout Graph
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