Frédéric Harvey 40:00 row
6,203m
Meters
40:00.0
Time
3:13.4
Pace
341
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 20 |
| Stroke Count | 814 |
| Drag Factor | 115 |
January 29, 2023 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 6,203m | 3:13.4 | 48 | 466 | 20 |
| 8:00.0 | 1,651m | 2:25.3 | 114 | 692 | 27 |
| 16:00.0 | 1,002m | 3:59.5 | 25 | 387 | 16 |
| 24:00.0 | 1,105m | 3:37.1 | 34 | 417 | 19 |
| 32:00.0 | 1,288m | 3:06.3 | 54 | 486 | 20 |
| 40:00.0 | 1,157m | 3:27.4 | 39 | 434 | 20 |
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Workout Graph
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