Frédéric Harvey 40:00 row
5,956m
Meters
40:00.0
Time
3:21.4
Pace
321
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 19 |
| Stroke Count | 776 |
| Drag Factor | 116 |
January 30, 2023 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 5,956m | 3:21.4 | 43 | 447 | 19 |
| 8:00.0 | 1,399m | 2:51.5 | 69 | 538 | 24 |
| 16:00.0 | 883m | 4:31.8 | 17 | 359 | 15 |
| 24:00.0 | 1,667m | 2:23.9 | 117 | 703 | 26 |
| 32:00.0 | 996m | 4:00.9 | 25 | 386 | 17 |
| 40:00.0 | 1,011m | 3:57.3 | 26 | 390 | 16 |
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Workout Graph
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