Frédéric Harvey 4x500m/2:00r row
2,000m
Meters
7:39.4
Time
1:54.8
Pace
138
Calories
| Rest Distance | 72m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,072m |
| Overall Time | 15:39.4 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 29 |
| Stroke Count | 224 |
| Drag Factor | 110 |
February 06, 2023 18:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:39.4 | 2,000m | 1:54.8 | 231 | 1095 | 29 | |
| 1:56.8 | 500m | 1:56.8 | 220 | 1055 | 30 | |
| 1:53.5 | 500m | 1:53.5 | 239 | 1123 | 29 | |
| 1:52.8 | 500m | 1:52.8 | 244 | 1139 | 29 | |
| 1:56.3 | 500m | 1:56.3 | 222 | 1065 | 28 | |
| r72m |
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Workout Graph
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