Frédéric Harvey 4x500m/1:45r row

2,000m

Meters

7:44.3

Time

1:56.0

Pace

136

Calories

Rest Distance105m
Rest Time7:00.0
Overall Distance2,105m
Overall Time14:44.3
Average Watts224
Calories Per Hour1070
Stroke Rate32
Stroke Count253
Drag Factor0

February 12, 2023 15:31:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:44.3 2,000m 1:56.0 224 1070 32
1:53.6 500m 1:53.6 239 1121 33
1:55.3 500m 1:55.3 228 1085 32
1:56.7 500m 1:56.7 220 1057 31
1:58.8 500m 1:58.8 209 1018 33
r105m

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