Frédéric Harvey 2x500m/1:35r row
1,000m
Meters
4:05.6
Time
2:02.8
Pace
64
Calories
| Rest Distance | 38m |
|---|---|
| Rest Time | 3:10.0 |
| Overall Distance | 1,038m |
| Overall Time | 7:15.6 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 22 |
| Stroke Count | 129 |
| Drag Factor | 0 |
February 14, 2023 17:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.6 | 1,000m | 2:02.8 | 189 | 950 | 22 | |
| 1:54.8 | 500m | 1:54.8 | 231 | 1096 | 32 | |
| 0:50.0 | 500m | 0:50.0 | 2800 | 9936 | 0 | |
| r38m |
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Workout Graph
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