Frédéric Harvey 4x500m/1:35r row

2,000m

Meters

7:40.4

Time

1:55.1

Pace

137

Calories

Rest Distance64m
Rest Time6:20.0
Overall Distance2,064m
Overall Time14:00.4
Average Watts230
Calories Per Hour1089
Stroke Rate30
Stroke Count237
Drag Factor0

February 15, 2023 18:04:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:40.4 2,000m 1:55.1 230 1089 30
1:53.5 500m 1:53.5 239 1123 30
1:55.0 500m 1:55.0 230 1092 30
1:54.4 500m 1:54.4 234 1104 30
1:57.6 500m 1:57.6 215 1040 32
r64m

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