Frédéric Harvey 220m row
220m
Meters
9:26.2
Time
21:26.8
Pace
15
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 29 |
| Stroke Count | 24 |
| Drag Factor | 86 |
March 01, 2023 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:26.2 | 220m | 21:26.8 | 300 | 29 | |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 34 |
| 0:21.2 | 200m | 1:46.0 | 294 | 1311 | 34 |
| 0:05.7 | 220m | 2:22.5 | 121 | 716 | 0 |
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Workout Graph
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