Frédéric Harvey 500m row
500m
Meters
4:51.0
Time
4:51.0
Pace
25
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 348 |
| Stroke Rate | 12 |
| Stroke Count | 58 |
March 09, 2023 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.0 | 500m | 4:51.0 | 14 | 348 | 12 |
| 2:54.8 | 100m | 14:34.0 | 1 | 301 | 4 |
| 0:29.7 | 200m | 2:28.5 | 107 | 667 | 24 |
| 0:29.8 | 300m | 2:29.0 | 106 | 664 | 22 |
| 0:27.5 | 400m | 2:17.5 | 135 | 763 | 24 |
| 0:29.1 | 500m | 2:25.5 | 114 | 691 | 27 |
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Workout Graph
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