Frédéric Harvey 500m row
500m
Meters
3:06.3
Time
3:06.3
Pace
25
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 25 |
| Stroke Count | 79 |
March 16, 2023 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.3 | 500m | 3:06.3 | 54 | 486 | 25 |
| 0:48.9 | 100m | 4:04.5 | 24 | 382 | 22 |
| 0:37.7 | 200m | 3:08.5 | 52 | 479 | 27 |
| 0:34.4 | 300m | 2:52.0 | 69 | 536 | 26 |
| 0:31.8 | 400m | 2:39.0 | 87 | 599 | 26 |
| 0:33.6 | 500m | 2:48.0 | 74 | 554 | 27 |
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Workout Graph
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