Frédéric Harvey 500m row
500m
Meters
3:02.9
Time
3:02.9
Pace
25
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 27 |
| Stroke Count | 84 |
| Drag Factor | 84 |
March 26, 2023 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:02.9 | 500m | 3:02.9 | 57 | 496 | 27 |
| 0:48.8 | 100m | 4:04.0 | 24 | 382 | 27 |
| 0:38.0 | 200m | 3:10.0 | 51 | 475 | 27 |
| 0:34.4 | 300m | 2:52.0 | 69 | 536 | 28 |
| 0:32.6 | 400m | 2:43.0 | 81 | 578 | 28 |
| 0:29.1 | 500m | 2:25.5 | 114 | 691 | 29 |
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Workout Graph
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