Frédéric Harvey v3:00/2:00r...1 row
452m
Meters
3:00.0
Time
3:19.1
Pace
30
Calories
Rest Distance | 0m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 452m |
Overall Time | 5:00.0 |
Average Watts | 44 |
---|---|
Calories Per Hour | 452 |
Stroke Rate | 17 |
Stroke Count | 51 |
Drag Factor | 0 |
May 01, 2023 17:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:00.0 | 452m | 3:19.1 | 44 | 452 | 17 | |
3:00.0 | 452m | 3:19.1 | 44 | 452 | 17 | |
r: 2:00 | 0m | |||||
r0m |
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Workout Graph
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