Frédéric Harvey v4:00/2:00r...4 row

3,642m

Meters

16:00.0

Time

2:11.7

Pace

222

Calories

Rest Distance82m
Rest Time8:00.0
Overall Distance3,724m
Overall Time24:00.0
Average Watts153
Calories Per Hour826
Stroke Rate27
Stroke Count442
Drag Factor84

May 16, 2023 17:39:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:00.0 3,642m 2:11.7 153 826 27
4:00.0 835m 2:23.7 118 705 24
r: 2:00 25m
4:00.0 916m 2:11.0 156 835 28
r: 2:00 15m
4:00.0 942m 2:07.3 169 882 29
r: 2:00 23m
4:00.0 949m 2:06.4 173 895 30
r: 2:00 19m
r82m

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Workout Graph

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