Frédéric Harvey 500m row

500m

Meters

2:30.6

Time

2:30.6

Pace

26

Calories

Average Watts102
Calories Per Hour652
Stroke Rate24
Stroke Count61
Drag Factor83

September 13, 2023 16:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:30.6 500m 2:30.6 102 652 24
0:40.0 100m 3:20.0 44 450 19
0:29.7 200m 2:28.5 107 667 26
0:27.6 300m 2:18.0 133 758 26
0:27.0 400m 2:15.0 142 789 27
0:26.3 500m 2:11.5 154 829 25

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Workout Graph

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