Frédéric Harvey 500m row

500m

Meters

2:00.0

Time

2:00.0

Pace

30

Calories

Average Watts203
Calories Per Hour997
Stroke Rate24
Stroke Count49
Drag Factor225

September 15, 2023 17:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:00.0 500m 2:00.0 203 997 24
0:25.2 100m 2:06.0 175 902 24
0:23.9 200m 1:59.5 205 1005 25
0:23.4 300m 1:57.0 219 1052 26
0:23.7 400m 1:58.5 210 1023 25
0:23.8 500m 1:59.0 208 1014 23

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Workout Graph

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