Frédéric Harvey 500m row
500m
Meters
2:03.4
Time
2:03.4
Pace
31
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 26 |
| Stroke Count | 55 |
September 23, 2023 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.4 | 500m | 2:03.4 | 186 | 941 | 26 |
| 0:28.1 | 100m | 2:20.5 | 126 | 734 | 26 |
| 0:25.4 | 200m | 2:07.0 | 171 | 888 | 26 |
| 0:24.1 | 300m | 2:00.5 | 200 | 988 | 27 |
| 0:22.9 | 400m | 1:54.5 | 233 | 1102 | 29 |
| 0:22.8 | 500m | 1:54.0 | 236 | 1113 | 26 |
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Workout Graph
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