Frédéric Harvey 500m row
500m
Meters
2:28.7
Time
2:28.7
Pace
26
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 26 |
| Stroke Count | 64 |
September 26, 2023 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.7 | 500m | 2:28.7 | 106 | 666 | 26 |
| 0:37.7 | 100m | 3:08.5 | 52 | 479 | 24 |
| 0:30.4 | 200m | 2:32.0 | 100 | 643 | 26 |
| 0:28.0 | 300m | 2:20.0 | 128 | 738 | 28 |
| 0:26.8 | 400m | 2:14.0 | 145 | 800 | 27 |
| 0:25.7 | 500m | 2:08.5 | 165 | 867 | 26 |
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Workout Graph
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