Frédéric Harvey v1000m/2:00r...2 row
1,700m
Meters
13:56.1
Time
4:05.9
Pace
105
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,719m |
| Overall Time | 17:56.1 |
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 25 |
| Stroke Count | 192 |
| Drag Factor | 89 |
September 26, 2023 18:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:56.1 | 1,700m | 4:05.9 | 24 | 381 | 25 | |
| 4:19.1 | 1,000m | 2:09.5 | 161 | 854 | 27 | |
| r: 2:00 | 19m | |||||
| 9:37.0 | 701m | 6:51.5 | 5 | 317 | 25 | |
| r: 2:00 | 0m | |||||
| r19m |
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Workout Graph
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