Frédéric Harvey 19:50 row
3,024m
Meters
19:50.2
Time
3:16.7
Pace
166
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 19 |
| Stroke Count | 382 |
| Drag Factor | 66 |
November 08, 2023 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:50.2 | 3,024m | 3:16.7 | 46 | 458 | 19 |
| 6:00.0 | 632m | 4:44.8 | 15 | 352 | 14 |
| 12:00.0 | 1,163m | 2:34.7 | 94 | 624 | 25 |
| 18:00.0 | 837m | 3:35.0 | 35 | 421 | 18 |
| 19:50.2 | 392m | 2:20.5 | 126 | 733 | 25 |
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Workout Graph
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