Frédéric Harvey 22:00 row
4,870m
Meters
22:00.0
Time
2:15.5
Pace
285
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 26 |
| Stroke Count | 580 |
| Drag Factor | 86 |
November 23, 2023 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.0 | 4,870m | 2:15.5 | 141 | 783 | 26 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 26 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 27 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 27 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 25 |
| 22:00.0 | 464m | 2:09.3 | 162 | 857 | 27 |
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Workout Graph
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