Frédéric Harvey 5130m row
5,130m
Meters
22:55.2
Time
2:14.0
Pace
303
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 27 |
| Stroke Count | 628 |
| Drag Factor | 87 |
November 24, 2023 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:55.2 | 5,130m | 2:14.0 | 145 | 800 | 27 |
| 4:55.6 | 1,100m | 2:14.3 | 144 | 796 | 26 |
| 4:57.7 | 2,200m | 2:15.3 | 141 | 786 | 27 |
| 4:56.9 | 3,300m | 2:14.9 | 142 | 790 | 28 |
| 4:54.6 | 4,400m | 2:13.9 | 146 | 801 | 28 |
| 3:10.5 | 5,130m | 2:10.4 | 158 | 842 | 29 |
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Workout Graph
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