Frédéric Harvey 500m row

500m

Meters

2:29.9

Time

2:29.9

Pace

25

Calories

Average Watts104
Calories Per Hour657
Stroke Rate24
Stroke Count60
Drag Factor86

November 27, 2023 17:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:29.9 500m 2:29.9 104 657 24
0:32.6 100m 2:43.0 81 578 20
0:30.9 200m 2:34.5 95 626 23
0:30.1 300m 2:30.5 103 653 26
0:29.4 400m 2:27.0 110 679 27
0:26.8 500m 2:14.0 145 800 25

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Workout Graph

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