Frédéric Harvey 22:00 row
4,911m
Meters
22:00.0
Time
2:14.3
Pace
289
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 26 |
| Stroke Count | 582 |
| Drag Factor | 86 |
November 27, 2023 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.0 | 4,911m | 2:14.3 | 144 | 796 | 26 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 27 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 26 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 27 |
| 22:00.0 | 466m | 2:08.7 | 164 | 864 | 28 |
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Workout Graph
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