Frédéric Harvey 500m row

500m

Meters

2:55.6

Time

2:55.6

Pace

25

Calories

Average Watts65
Calories Per Hour522
Stroke Rate21
Stroke Count64
Drag Factor86

November 28, 2023 17:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:55.6 500m 2:55.6 65 522 21
0:38.7 100m 3:13.5 48 466 22
0:36.6 200m 3:03.0 57 496 18
0:34.6 300m 2:53.0 68 532 21
0:33.1 400m 2:45.5 77 565 25
0:32.5 500m 2:42.5 82 580 24

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Workout Graph

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