Frédéric Harvey 500m row

500m

Meters

2:31.7

Time

2:31.7

Pace

26

Calories

Average Watts100
Calories Per Hour645
Stroke Rate23
Stroke Count61
Drag Factor87

November 29, 2023 18:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:31.7 500m 2:31.7 100 645 23
0:37.0 100m 3:05.0 55 490 21
0:31.9 200m 2:39.5 86 596 24
0:29.6 300m 2:28.0 108 671 24
0:26.9 400m 2:14.5 144 795 27
0:26.3 500m 2:11.5 154 829 25

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Workout Graph

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