Frédéric Harvey 22:00 row
4,971m
Meters
22:00.0
Time
2:12.7
Pace
296
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 26 |
| Stroke Count | 576 |
| Drag Factor | 88 |
December 02, 2023 16:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.0 | 4,971m | 2:12.7 | 150 | 814 | 26 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 25 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 26 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 26 |
| 20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 27 |
| 22:00.0 | 482m | 2:04.4 | 181 | 924 | 28 |
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Workout Graph
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