Frédéric Harvey 22:00 row

4,971m

Meters

22:00.0

Time

2:12.7

Pace

296

Calories

Average Watts150
Calories Per Hour814
Stroke Rate26
Stroke Count576
Drag Factor88

December 02, 2023 16:32:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:00.0 4,971m 2:12.7 150 814 26
5:00.0 1,102m 2:16.1 139 777 25
10:00.0 1,106m 2:15.6 140 782 26
15:00.0 1,135m 2:12.1 152 821 26
20:00.0 1,146m 2:10.8 156 837 27
22:00.0 482m 2:04.4 181 924 28

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Workout Graph

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