Frédéric Harvey 500m row
500m
Meters
2:35.0
Time
2:35.0
Pace
25
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 23 |
| Stroke Count | 61 |
| Drag Factor | 85 |
December 05, 2023 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:35.0 | 500m | 2:35.0 | 94 | 623 | 23 |
| 0:37.6 | 100m | 3:08.0 | 53 | 481 | 21 |
| 0:31.5 | 200m | 2:37.5 | 90 | 608 | 23 |
| 0:28.4 | 300m | 2:22.0 | 122 | 720 | 23 |
| 0:27.5 | 400m | 2:17.5 | 135 | 763 | 28 |
| 0:30.0 | 500m | 2:30.0 | 104 | 656 | 26 |
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Workout Graph
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