Frédéric Harvey 500m row
500m
Meters
2:14.1
Time
2:14.1
Pace
28
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 26 |
| Stroke Count | 59 |
| Drag Factor | 84 |
December 05, 2023 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.1 | 500m | 2:14.1 | 145 | 799 | 26 |
| 0:29.2 | 100m | 2:26.0 | 112 | 687 | 27 |
| 0:25.9 | 200m | 2:09.5 | 161 | 854 | 26 |
| 0:25.6 | 300m | 2:08.0 | 167 | 874 | 26 |
| 0:26.2 | 400m | 2:11.0 | 156 | 835 | 27 |
| 0:27.2 | 500m | 2:16.0 | 139 | 778 | 27 |
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Workout Graph
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