Frédéric Harvey v2:00/1:00r...2 row
1,122m
Meters
4:48.4
Time
2:08.5
Pace
72
Calories
| Rest Distance | 28m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,150m |
| Overall Time | 6:48.4 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 27 |
| Stroke Count | 129 |
| Drag Factor | 84 |
December 05, 2023 18:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.4 | 1,122m | 2:08.5 | 165 | 867 | 27 | |
| 2:00.0 | 521m | 1:55.1 | 229 | 1088 | 29 | |
| r: 1:00 | 28m | |||||
| 2:48.4 | 603m | 2:19.6 | 129 | 742 | 27 | |
| r: 1:00 | 0m | |||||
| r28m |
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Workout Graph
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